Tips for Letting Go of High Expectations

Tips for Letting Go of High Expectations

Setting intentions for letting go of control in our life is very helpful.  A key one for me is  “moderate my expectations.”   Unrealistic expectations  propel us to try to control vital aspects of our lives such as family, intimate relations...

Intentions For Letting Go of Control

Intentions For Letting Go of Control

The beginning of the year is an ideal time to form your intentions for letting go of control.   Such intentions are a simple, yet highly effective way in which to remove the urge to want to control people and things.   Here are a few intentions...