4 Proven Ways to Reduce Holiday Stress and Find More Joy
The holiday season is a time of great stress and anxiety for most people. We are forced to plod through…
What the Ocean Reminded Me about Trust and Fear on My 82nd Birthday
In celebrating my 82nd birthday this week, I decided to "jump" in the ocean in Malibu for some body surfing—something…
Riding the Wave Together: Finding Ease, Resilience and Connection in Love
I recently had the pleasure of joining Dr. Jessica Higgins on her Empowered Relationship Podcast to explore how the core…
Inside Wink Interview: On Life’s Lulls, The Great Divide & the Power of Acceptance
I had the pleasure of sitting down with Jean Tribek and Alison Martin, the cheerful hosts of the Inside Wink…
On Control, Surrender & Growth with Cher Anderton
I recently had the pleasure of joining therapist Cher Anderton on her podcast Make Discomfort Your B*tch—a show that explores…
Small Steps That Can Narrow the Great Divide
Like many, I am deeply concerned about the ever widening divide in the cultural, social, and political currents that engulf…
Embracing the Creative Flow with Sharing the Heart of the Matter
I’m honored to share my recent conversation with Wynne and Vicki, hosts of the Sharing the Heart of the Matter…
Thriving at 81: Aging Well by Letting Go of Control
I’m excited to share my recent conversation with Dr. Jeff Armstrong on The Aging Well Podcast, where we explored how…
Acceptance Conversations and The Great Divide
Welcome back to the Currents of Wisdom Weekly Q&A Series—a space where we explore transformative insights and mindsets from my…
Embracing the Wave with Insight Radio Show
I’m excited to share my recent conversation with Mark Farrell on the Insight podcast, where we explored the inner journey…
How to Judge Less: Currents of Wisdom Series
Welcome back to the Currents of Wisdom Weekly Q&A Series —a space where we explore transformative insights from my new…
Control—The Greatest Obstructor of All: Currents of Wisdom Series
Welcome back to the Currents of Wisdom Weekly Q&A Series —a space where we explore transformative insights from my new…