A Unique Benefit of Practicing Gratitude

A Unique Benefit of Practicing Gratitude

  Gratitude is a common subject of many recovery books and articles. Below is an article about gratitude I wrote that was recently published in Tiny Buddha, a leading personal growth and inspiration blog. “Gratitude is not only the greatest...

A Unique Benefit of Practicing Gratitude*

A Unique Benefit of Practicing Gratitude*

  Freedom people living a free, happy, carefree life at beach. Silhouettes of a couple at sunset arms raised up showing happiness and a healthy lifestyle against a colorful sky of clouds background. *Below is an article I wrote that was...

Five Good Reasons For Accepting People As They Are*

Five Good Reasons For Accepting People As They Are*

There’s a good reason why dogs are considered “man’s best friend.”   They offer us unconditional acceptance! Even when we’re mad at them or mistreat them, they accept us–often with a wagging tale! Now with...

Finding Serenity

Finding Serenity

As the author of Losing Control, Finding Serenity, I am sometimes asked what I mean by “serenity.” I realize that serenity means different things to different people.    For many, it means peace and tranquility.   For others, it means...