The Holidays are upon us! As beautiful as this season is with decorations, holiday songs, and gift giving, it also comes with a lot of stress , anxiety, apprehension and agitation. Getting the expensive item on sale, standing in lines, and...
The holiday season is a time of great stress and anxiety for most people. We are forced to plod through heavy traffic, wade through crowded stores with too few sales clerks, incur unwanted financial burdens, and attend family gatherings fraught...
It’s during this time of year that we often hear the proverbial, “I just dread the holidays.” I previously shared how this “dread” and its associated stress and anxiety can be lessened by letting go of control, as well as offering some useful...
*Below is a previous post (slightly edited) that will reduce holiday induced stress and anxiety. The holiday season is a time of great stress and anxiety for most people. We are forced to plod through heavy traffic, wade through crowded stores...
The holiday season is a time of great stress and anxiety for most people. We are forced to plod through heavy traffic, wade through crowded stores with too few sales clerks, incur unwanted financial burdens, and attend family gatherings fraught...
