Tag: holiday madness

HomeTag: holiday madness

The Instant Holiday Stress Remover!

The Holidays are upon us! As beautiful as this season is with decorations, holiday songs, and gift giving, it also comes with a lot of stress , anxiety, apprehension and agitation. Getting the expensive item on sale, standing in lines, and...

December 15, 2019 Daniel A. Miller acceptance, accepting "what is", accepting others, Accepting people as they are, al-anon, anxiety, Daniel A Miller, expectations, finding serenity, high expectations, holiday madness, holiday stress, letting go of control, losing control finding serenity, stress relief, The Gifts of Acceptance, Twelve Steps 1806

An Essential Key to Avoiding Holiday Stress

It’s during this time of year that we often hear the proverbial, “I just dread the holidays.” I previously shared how this “dread” and its associated stress and anxiety can be lessened by letting go of control, as well as offering some useful...

December 3, 2014 Daniel A. Miller acceptance, accepting "what is", accepting others, Accepting people as they are, al-anon, anxiety, Daniel A Miller, expectations, finding serenity, holiday madness, holiday stress, inner peace, letting go of control, losing control finding serenity, serenity, stress, Twelve Steps 1687