Have you ever thought about the connection or dynamic between control and trust? …
Because accepting others as they are is vital to our over all well-being…
*Below is a previous post (slightly edited) that will reduce holiday induced stress…
In these highly divisive, hectic, and chaotic times, accepting others as they are…
Because of their importance to my serenity, I annually review and update my…
The holiday season is a time of great stress and anxiety for most…
Most of us strive to improve our lives emotionally, spiritually, creatively and financially,…
There's a good reason why dogs are considered "man's best friend." They…
“Are Alpha Males Healthy?” is the lead article in the Personal Journal section…
For me, composing poems encompasses letting go of control, particularly in the sense…
In my media interviews with respect to the recent publication of Losing Control,…
As the author of Losing Control, Finding Serenity, I am sometimes asked what…