When my doctor checked my pulse and blood pressure at a recent physical…
Control freaks beware—those controlling tendencies can create misery in your life.
A…
In Losing Control, Finding Serenity I explain how high expectations are a driving force…
Anger usually breeds controlling actions that are harmful to others and us, whether…
High expectations of others plant the seeds for disappointment and resentment. Whether assertive…
The holiday season is a time of great stress and anxiety for most…
“Are Alpha Males Healthy?” is the lead article in the Personal Journal section…
Most people think they need to control people and events in order to…
I am very pleased that the central theme of my book (Losing Control,…
“For every minute you are angry you lose sixty seconds of happiness”---Ralph Waldo…