A Unique Benefit of Practicing Gratitude

A Unique Benefit of Practicing Gratitude

Gratitude is a common subject of many recovery books and articles. Below is an article about gratitude I wrote that was recently published in Tiny Buddha, a leading personal growth and inspiration blog. “Gratitude is not only the greatest of...

A Unique Benefit of Practicing Gratitude*

*Below is an article I wrote that was recently published in Tiny Buddha, a leading personal growth and inspiration blog. “Gratitude is not only the greatest of virtues, but the parent of all others”–Cicero Being grateful or practicing...

Tips for Letting Go of High Expectations

In my last post I shared the intentions for 2012 that I felt would allow me to let go of more control in my life.  A key one was  “moderate my expectations.”  As I have mentioned before, unrealistic expectations propel us to try to control vital...