Does Accepting Others as They Are Really Help?

Does Accepting Others as They Are Really Help?

In these highly divisive, hectic, and chaotic times, acceptance of others as they are is more vital than ever to our overall well-being and contentment. This is confirmed by the most highlighted reader quote from Amazon’s best selling eBook...

5 Key Ways to Let Go of Control in Relationships

5 Key Ways to Let Go of Control in Relationships

Many people sincerely wish to stop trying to control their important relationships and practice acceptance, but find it very difficult to do so.  They realize that it would be better for others, as well as themselves. It may be a mother who knows...

Are You a Love Controller?

Are you or your loved one a love controller? If so, this can be very hard on the relationship. Love control obstructs the romantic flow.  It forces the action, rather than allowing the love currents to unfold naturally so that people can relax...

5 Ways High Expectations Hurt You

In Losing Control, Finding Serenity, I explain how high expectations are a driving force behind our need to control our loved ones, children, friends and others. High expectations of others pressure them to do and be what we want, or what we feel...

The Blessings of Acceptance

There is an integral relationship between accepting life and people as they are, and enjoying a life with greater serenity.   Acceptance leads to new choices, discoveries and possibilities—many unexpected—as well as reduced stress, worry, and...

Should You Accept the “Unacceptable?”

PART ONE  In speaking with people about their acceptance stories for the new book I’m writing, The Blessings of Acceptance, I am often asked “why should I accept the unacceptable?”  My short response is, “You’ve already answered that by your...

Should You Tell Your Loved One About Your Past Addiction?

  Guest Post by Anne Southern Over 20 million Americans struggle with some form of substance addiction, whether to drugs or alcohol (this does not include the many million more who are also addicted to tobacco) Despite this huge body of people...

Intentions for Accepting Others as They Are in 2017

As we begin a year of great uncertainty, and for many, great fear and anxiety, it is important to consider what we can do to bring greater peace and serenity into our lives and those we love.   For me, that begins with striving to accept people...

Intentions for Letting Go of Control in 2015

Have you set your intentions for 2015 yet? Because of their importance to my serenity, I annually review and update my intentions for letting go of control. Such intentions are highly effective in reducing our need or compulsion to control...

Does Accepting Others as They Are Really Help?

In these highly divisive, hectic, and chaotic times, accepting others as they are is more vital than ever to our overall well being and contentment. (See my post, “Five Good Reasons for Accepting People as They Are”).  This is confirmed by...

Two Keys to Accepting Your Love One As They Are

I’ve previously shared two keys to enhancing the love flow on Valentine’s Day: *Accepting your love one as they are, and *Moderating the expectations you have of them. In this post I would like to expand on the importance of “love acceptance”...

Coaching, Sports–and Life: To Control or Not to Control?

Coach "coaching" In previous posts I have explained that when athletes try to control the game too much (using Kobe Bryant as an example), it not only adversely impacts their performance, but that of their teammates as well.   I have...