Keys to Moving from Denial to Acceptance

Keys to Moving from Denial to Acceptance

Overcoming denial is a prerequisite to acceptance. You can’t accept “what is” when you are in denial, because you are unaware of or can’t “see”the underlying reality of the situation or person. Simply put, you...

The Gifts of Acceptance Special Preorder Price

The Gifts of Acceptance Special Preorder Price

 I am very excited to let you know that the ebook of my new book, The Gifts of Acceptance: Embracing People And Things as They Are, can now be preordered through Amazon. A special $2.99 preorder price is available until May 15, 2018, and no...

Acceptance Intentions for 2018

Acceptance Intentions for 2018

  It is a constant challenge to practice acceptance, especially when the stakes seem high or the circumstances dire, or when our resentments are strong.   My forthcoming book due this spring, The Gifts of Acceptance:Embracing People and...

Are Recovery Books Only for Addicts?

Are Recovery Books Only for Addicts?

The primary purpose of most recovery books is to help those suffering from substance abuse find ways to “recover” from their debilitating addictions, including their obsession and compulsion to drink and “use.” However, the question can be...

Does Accepting Others as They Are Really Help?

Does Accepting Others as They Are Really Help?

In these highly divisive, hectic, and chaotic times, acceptance of others as they are is more vital than ever to our overall well-being and contentment. This is confirmed by the most highlighted reader quote from Amazon’s best selling eBook...

Acceptance or Denial? It’s Your Choice to Make!

Acceptance or Denial? It’s Your Choice to Make!

When we are struggling in coping with a troubling issue, we basically have two choices: We can accept the underlying reality of the situation, or we can deny it.  It’s your choice to make! I strongly encourage people to choose acceptance because...

Accepting Your Foes Helps!

Reading the above title, you may be thinking, “Why should I accept people who are trying to harm or cause me trouble?  They are the last people I would want to accept!” I know I used to feel that way, especially before starting my personal...

5 Ways High Expectations Hurt You

In Losing Control, Finding Serenity, I explain how high expectations are a driving force behind our need to control our loved ones, children, friends and others. High expectations of others pressure them to do and be what we want, or what we feel...

5 Keys to Practicing “Acceptance”

An underlying theme of my book, Losing Control, Finding Serenity, is that acceptance is fundamental to reducing our need to control. Readers agree. The most highlighted sentence of Amazon’s best selling eBook version is: “The more we accept...

Letting Go of Denial

Denial is usually associated with rejecting or denying a certain state of affairs, or thinking or believing that things “aren’t so.” However, denial really encompasses much more than that; wishful thinking, turning a blind eye, and withdrawal...

The Blessings of Acceptance

There is an integral relationship between accepting life and people as they are, and enjoying a life with greater serenity.   Acceptance leads to new choices, discoveries and possibilities—many unexpected—as well as reduced stress, worry, and...

Should You Accept the “Unacceptable?”

PART ONE  In speaking with people about their acceptance stories for the new book I’m writing, The Blessings of Acceptance, I am often asked “why should I accept the unacceptable?”  My short response is, “You’ve already answered that by your...